Welcome to Own Your Life Counselling.

This might be the first step to finding and becoming your best self and living your best life!  We here at Own Your Life Counselling are happy to help you along your journey.

We provide individual, couple, family and group therapy to help you overcome a variety of obstacles to living your best life.  Our mission to use a variety of therapy styles to help you reach your goals and to maximize your personal strengths and gifts.

We provide counselling services to Cochrane and surrounding areas.